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followalong

Your workout, as a video you can follow.

Build a session from your own exercises, set the tempo and rests, and export a video that counts every rep with you. Put it on the TV and just train.

Open the editor

How it works

  1. 01

    Add your exercises

    A name, an image and a few form cues.

  2. 02

    Lay them on the timeline

    Drag them onto the board and group them into circuit rounds.

  3. 03

    Tune each card

    Set tempo, reps, rests and side switches.

  4. 04

    Export, then press play

    Export the video in your browser and follow it on the TV.

Features

Bring your own exercises

Ready

Your moves and your images, whether it's a physio routine or your home dumbbell set.

Drag-and-drop timeline

Ready

Reorder anything in seconds, and every card keeps its own rest time.

Circuit rounds

Ready

Spread your sets across the session instead of grinding three in a row.

Zip export and import

Ready

Your session and images go in one file, so you can back it up, share it and load it again later.

Sound and voice cues

Ready

Six slots for start, switch side, last reps, rest and done, plus optional spoken cues in the live player so you never need to look at the screen. Turn on HD voice to mix those spoken prompts into the exported video.

Video export in your browser

Ready

No account and no waiting on a server. You get an MP4 with sound cues and on-screen text that works on a TV, a laptop or a phone. Enable HD voice to include spoken prompts.

Not available yet

Coming later

  • Server render, emailed to you

    A paid Node render when you do not want to wait on this machine.

  • AI plan check

    A later pass over the session for obvious timing or structure issues.

Privacy

Everything stays in your browser: the session JSON in localStorage, and image blobs in IndexedDB. There is no account. Uploaded images are deleted from our server after 24 hours. Export your session (zip includes images) to keep them.

Data handling on the About page